JANUARY PERSONIFY HEALTH CHALLENGE
We all need to restore ourselves from time to time—no matter how busy we get. Get some meaningful downtime during the January Personify Health challenge from 1/20 - 2/3.
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Experience a life event?
You have 30 days to change your benefits from the date of the life event.
Learn moreHAVE A BENEFITS QUESTION?
Call the DSM Benefits Center at
INVEST IN YOUR FUTURE
DSM contributes 8% of your total pay if you contribute at least 4% to your 401(K) – that’s 12% total! Make sure you meet the match.
GET ACTIVE, HEALTHY, AND REWARDED!
The Brighter Living Wellness Program can earn you an annual $1,200 medical premium credit or HSA contribution.
Don’t let comparisons sabotage your success
Do you rely on an inner score card or an external one? Measuring yourself against others can be detrimental to personal and professional growth. (By Aytekin Tank, Fast Company)
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A simple guide to meal prepping success
Meal prepping can help you eat healthier and lower stress. Get started with these simple tips.
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Crush “money avoidance” with these four actions
Here are four steps you can take to stop avoiding financial planning because of stress or fear.
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